5 Most Read Blogs of 2023

As we wrap up an incredible year at Runners’ Edge Alaska, it’s time to take a victory lap and highlight the content that resonated most with our athletes and active community. Join us as we unveil the top 5 most-read blogs of 2023, each packed with insights, tips, and expert advice from our PTs that scored big in capturing your attention and fueling your wellness journey.


5 Ways to Self-Manage Knee & Ankle Pain to KEEP RUNNING


How to Avoid & Manage Plantar Heel Pain (AKA Plantar Fasciitis) in Runners


A Pain in the Butt? Understanding Proximal Hamstring Tendinopathy and what you can do about it


5 Questions to Ask Before Transitioning from Skiing to Running


Understanding and Preventing Bone Stress Injuries in Runners

As we look forward to another year of adventure, injury prevention, and blog writing, we express our gratitude to our readers for making these blogs the highlight of 2023. We hope you found the information helpful. Stay tuned for more captivating content in the coming year! 

Have a questions you’d like to see answered in a blog? Send an email to info@runnersedge.physio and our specialists will get writing!  


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Mastering the Master Runner: Tips and Tricks to Maximize Running Perfomance

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7 Ways to Ease Knee Pain

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