6-Week Programs: Spring Line Up!
March 24 – April 28 (Make-up class: May 12)
Mondays | Runners’ Edge Alaska
Spring is the perfect time to reset, rebuild, and refocus! Our 6-week programs are designed to help you move better, feel stronger, and train smarter. Whether you’re a runner looking to stay injury-free, someone struggling with back pain, or a woman ready to build lifelong bone health, we’ve got a class for you.
The Lineup:
6:15–7:15 AM | Runners’ Elixir
Keep your miles pain-free and your stride strong! This class blends mobility, strength, and stability to help runners prevent injuries, recover faster, and boost performance on the road or trail.
11:30 AM–12:30 PM | Core Restore
Say goodbye to back pain and tight hips! This class hones in on core and hip strength and stability, helping you improve posture, enhance movement, and feel stronger in daily life.
1:00–2:00 PM | Bone Health Bootcamp (Round 4!)
A class designed for women entering, in, or post-menopause—because strong bones = strong living!
- Lift heavy to build resilience
- Learn holistic aging strategies
- Guest experts: Dr. Julie Robinson & Brooke Czarnecki, RDN, LD
A highly experienced fitness instructor with a passion for helping you feel strong, move well, and reach your goals!
Just $210 for the whole series!
Spots are limited—sign up today and invest in your health!
Meet Your Instructor: Melanie Hulbert, PhD
A highly experienced fitness instructor with a passion for helping you feel strong, move well, and reach your goals!