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11124 Old Seward Hwy, Suite 200

Anchorage, AK 99504

(907) 929-9009

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Empowering Alaskans to a Healthy, Active Lifestyle: A Glimpse into Runners’ Edge Alaska

Physical Therapy / By

In the heart of Anchorage, nestled at 11124 Old Seward Hwy, lies a sanctuary for sports enthusiasts and active individuals – Runners’ Edge Alaska. This premier clinic is more than just a physical therapy center; it’s a hub of healing, encouragement, and expert care. In this blog post, let’s explore the clinic, its working hours, …

Empowering Alaskans to a Healthy, Active Lifestyle: A Glimpse into Runners’ Edge Alaska Read More »

NormaTec Recovery: Unraveling the Science and Benefits for Active Individuals

Uncategorized / By

In the realm of sports recovery and athletic performance, cutting-edge technologies are continually emerging, promising to aid athletes in their quest for optimal performance. One such innovation that has been making waves in recent years is the NormaTec Recovery system. Touted by elite athletes and fitness enthusiasts alike, this system promises enhanced recovery and improved …

NormaTec Recovery: Unraveling the Science and Benefits for Active Individuals Read More »

The Benefits of Telehealth Physical Therapy: How it works and why it might be right for you.

Telehealth / By

In today’s fast-paced digital age, the healthcare industry is continually evolving to meet the needs and preferences of patients. One such innovation that has gained significant traction in recent years is Telehealth Physical Therapy. But what exactly is it, and is it the right choice for you? Let’s dive in. What is Telehealth Physical Therapy? …

The Benefits of Telehealth Physical Therapy: How it works and why it might be right for you. Read More »

Returning to Running After Injury: Tips and Exercises to Get You Back on Track

Running Tips / By

Running is more than just a form of exercise for many; it’s a passion, a way of life. So, when an injury sidelines you, it can be both physically and emotionally challenging. The road to recovery can be long, but with the right approach, you can return to running stronger and more resilient than before. …

Returning to Running After Injury: Tips and Exercises to Get You Back on Track Read More »

Understanding Pain: The Uniqueness of Every Individual’s Experience and the Role of Physical Therapy

Physical Therapy / By

Pain is a universal experience, yet it remains one of the most misunderstood and complex phenomena in the realm of human health. At some point in our lives, we all encounter pain, whether it’s a fleeting headache or chronic discomfort. But what makes pain so intriguing and, at times, confounding, is its deeply personal nature. …

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Sports Massage for Athletes: Delving Deep into the Benefits and Timing

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For athletes, both professional and amateur, the body is a finely-tuned instrument that requires regular maintenance to perform at its peak. Just as a musician might tune their instrument or a driver might service their car, athletes need to ensure their bodies are in optimal condition. One of the most effective ways to achieve this …

Sports Massage for Athletes: Delving Deep into the Benefits and Timing Read More »

Private & Semi-Private (60-30 minute options)

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Unleash Your Potential with Personalized Training Sessions by Jeff Overbaugh  Whether you’re looking for one-on-one attention or prefer a semi-private training experience, Jeff is here to guide and empower you every step of the way. Why Choose Jeff Overbaugh’s Personal Training: Jeff Overbaugh brings his unparalleled expertise, professional experience, and passion for fitness to each …

Private & Semi-Private (60-30 minute options) Read More »

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All information on this website is intended for instruction and informational purposes only. The authors are not responsible for any harm or injury that may result. Significant injury risk is possible if you do not follow due diligence and seek suitable professional advice about your injury. No guarantees of specific results are expressly made or implied on this website.

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