Finger Tendons

Climbing in the cold tempeatures?  Climbing hard after a “long time no climb”?  Climbing and your forearms gave up before your body is even tired?   Don’t forget to protect your fingers! Natalie Snyder, PT, DPT, OCS, CSCS Board-Certified Orthopaedic Clinician Specialist Certified Strength and Conditioning Specialist Shoulders Specialist & Female Athlete Specialist Hi Climbers!   The …

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