Blood Flow Restriction

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Recharge Faster, Play Harder: A Sports PT’s Guide for Alaska’s Weekend Warriors

Spring is finally here, and with it comes the irresistible call of adventure! Any fellow weekend warriors getting ready for their next outdoor escapade? Whether you’re gearing up to conquer the trails, shred the slopes, or brave the wilderness, one thing’s for sure – recovery is the name of the game to keep the adventure […]

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Klaire Rhodes 7

Personalized Blood Flow Restriction Training with Runners’ Edge PT

As runners, we constantly seek innovative ways to enhance our performance, speed up recovery, and minimize the risk of injuries. One groundbreaking technique that’s been gaining attention in the world of sports rehabilitation and performance enhancement is Personalized Blood Flow Restriction (PBFR) Training. At Runners’ Edge PT, we’re committed to staying at the forefront of

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