Power Hour: 60-Minute Full Body Strength & Conditioning Classes

Train like a champion this summer with Power Hour, a high-intensity group fitness class led by Jeff Overbaugh, CSCS. Jeff combines his training experience as a retired NFL football player with his specialty in training endurance athletes (he was a cross country ski coach as well!) with his background as a Certified Strength and Conditioning Specialist in each class. Don’t miss this exclusive opportunity to work with Jeff before he embarks on his journey to PT school this fall!

Power Hour Class Schedule

  • Monday & Friday: 6AM-7AM
  • Saturday: 9:30AM (through June only)
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Join Jeff for an invigorating workout that will challenge your limits and ignite your potential. Power hour is an all levels class. Jeff is a pro at breaking down complex exercises and making sure you have fun while you work hard! 

Class size is kept small (6-10 max), to allow for one-on-one coaching. Whether you’re an athlete aiming for peak performance or a fitness enthusiast striving for a new level of intensity, Power Hour with Jeff Overbaugh will deliver the results you desire.

Once Jeff departs for PT school, this opportunity will be gone forever. We hope to see you in class soon!  

MID SUMMER SPECIAL = ONLY $20/ Class! 

Jeff is here for a limited time. As summer advances we’ve dropped our class price from $30 to only $20/class! You can’t get any better than this!

Jeff is accepting Private and Semi-Private Training Sessions at Runners' Edge

In addition to Power Hour classes, Jeff is also accepting a limited amount of private and semi-private personal training clients. 

Email info@runnersedge.physio or call 907-929-9009 for more information about personal training options with Jeff. Space is limited! 

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Runners' Edge Alaska

"We Empower Active Alaskans Of All Ages To Return To The Activities They Love Safely And Efficiently…For Life"
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Now Offering In-Clinic, Mobile, and Telehealth Appointments for Your Convenience.

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Sports Physical Therapy

We know how frustrating it can be to deal with pain or other conditions that you just can’t seem to find relief from. That’s why we offer physical therapy for specific conditions and pain problems to help you finally feel good again. 

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Sports Performance

Highly specialized strength and conditioning programs led by a Sports PT and Strength and Conditioning Specialist to target your performance goals. We offer training options for individuals and for groups/teams as well as community classes! 

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Sports Massage

Recognizing the challenges of muscle tension and physical strain, our sports massage therapy is crafted for athletes and individuals seeking relief. Experience targeted techniques to alleviate tightness, enhance flexibility, and rediscover the joy of a revitalized, balanced body.

Meet The Team at Runners' Edge Alaska

At Runners’ Edge, we work as a team. Each team player has roles, but we are here to help each other succeed and work together to provide the highest level of care possible to our clients. We strive to grow as individuals as well as a company. And that is what sets us apart from other clinics. This is us!

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Wondering If Physical Therapy Is Right For You?

Free Discovery Session

We realize some people may be unsure if our services are right for them. Click on the button below and one of our team members will call to schedule a free Discovery Session.

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If you’re not quite ready to book an appointment yet, or maybe you have some questions you would like answered first. Please click the button below to request to speak with a PT first.

Ask About Availability & Cost

We understand you may want to find out a little more about the availability & cost of physical therapy before booking an appointment. If that sounds like you, click the button below.

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