Sports Massage Therapy Anchorage
Elevate your recovery with our Sports Massage therapy. Tailored to athletes and active Alaskan’s, our skilled therapists apply targeted techniques to enhance circulation, reduce muscle soreness, and optimize performance. Whether preparing for an event or addressing post-activity fatigue, our Sports Massage is a key element in your athletic wellness routine.
Do you experience chronic tension like neck pain after a day at the office, tightness in your low back, hip pain after long tail runs, shoulder discomfort after cruising around the single tracks, knee pain after big hikes in the Chugach?
Our PT’s are skilled manual therapists and are specialists when it comes to working with athletes and active individuals. Whatever your profession, passion or age– Sports Massages offer a proven way to greatly enhance the way the body moves as a whole, so you can continue doing all the things you love… pain free!
We offer both 30-minute and 60-minute Sports Massages. Learn more about Sports Massage!
Sports massage is an effective way to enhance athletic performance, prevent injuries, and speed up recovery. At Runner’s Edge Physio, we offer sports massage therapy services designed specifically for runners, helping you achieve your goals and maintain a healthy, active lifestyle.
Our sports massage therapists are trained to identify problem areas and address them with targeted, effective techniques. They use a combination of deep tissue massage, trigger point therapy, and myofascial release to help you achieve optimal performance and recover faster after intense training or competition.
Sports massage is particularly effective in reducing muscle soreness and preventing injury by breaking down adhesions and scar tissue in the muscles. It also helps to increase blood flow and lymphatic circulation, which aids in the removal of waste products and promotes healing.
At Runner’s Edge Physio, we understand that each athlete has unique needs and goals, and we customize our sports massage therapy services to meet those needs. Our therapists work closely with you to understand your individual circumstances and develop a personalized treatment plan to help you achieve optimal performance and recovery.
If you’re a runner looking to improve your performance and reduce your risk of injury, consider sports massage therapy at Runner’s Edge Physio. Contact us today to schedule your appointment and take the first step toward achieving your goals.
Give us a call to learn more about Sports Massage and how it can work with your current training plan and/or physical therapy plan of care, so you can enjoy your favorite activities feeling 100%!