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Strong Strides

Building Better Runners

This is an all levels program– whether you are just starting your running journey or are a seasoned Mount Marathoner. 

We will meet 1x/week for 6 weeks. Each week’s class will have a specific and unique focus that builds upon the week before for safe and effective progression. Class size is limited to 10-participants to allow individualized one-on-one attention from your coach. Sign up as an individual and meet others who share your passion for running, or ask your running buddy to join you! 

Class Schedule:

Meet your Coach:

All 6-Classes are taught and designed by Natalie Snyder, DPT, OCS, CSCS

Natalie is a Certified Strength and Conditioning Specialist AND a Sports Specialist Physical Therapist. Natalie also leads our 4-Week At-Home PT-Guided Strength Training ProgramNatalie is passionate about running and helping fellow runners continue enjoying the sport they love… for life!

Learn more about Natalie HERE

*Natalie in the News:* APTA Magazine: Taking the Plunge 

Read the full article HERE:

What To Bring:

Workout clothes (dress for the weather), water bottle, running shoes, and your motivation! 

Total Price For All The Above: $149

Unsure if this program is right for you?

We offer FREE 20-minute phone consultations with our running specialist who can answer your questions and make sure the Small Group PT Program is a good fit! 

Or call: (907) 929-9009

Let’s Make the 2022 Summer Running Season The Best One Yet!

Space is Limited!!!