We Are Open and Able to Serve You Online!
Yes, we are open for in-person and virtual physical therapy visits! Learn More About Telehealth | Mobile PT | At Home Programs
Looking for an appointment today or tomorrow? Openings within 24hrs will not show on the online schedule. Please give us a call- We will do our best to get you in as soon as possible!

Strong Strides

Building Better Runners

This is an all levels program– whether you are just starting your running journey or are a seasoned Mount Marathoner. 

We will meet 1x/week for 6 weeks. Each week’s class will have a specific and unique focus that builds upon the week before for safe and effective progression. Class size is limited to 10-participants to allow individualized one-on-one attention from your coach. Sign up as an individual and meet others who share your passion for running, or ask your running buddy to join you! 

Class Schedule:

Meet your Coach:

All 6-Classes are taught and designed by Natalie Snyder, DPT, OCS, CSCS

Natalie is a Certified Strength and Conditioning Specialist AND a Sports Specialist Physical Therapist. Natalie also leads our 4-Week At-Home PT-Guided Strength Training ProgramNatalie is passionate about running and helping fellow runners continue enjoying the sport they love… for life!

Learn more about Natalie HERE

*Natalie in the News:* APTA Magazine: Taking the Plunge 

Read the full article HERE:

What To Bring:

Workout clothes (dress for the weather), water bottle, running shoes, and your motivation! 

Total Price For All The Above: $149

Unsure if this program is right for you?

We offer FREE 20-minute phone consultations with our running specialist who can answer your questions and make sure the Small Group PT Program is a good fit! 

Or call: (907) 929-9009

Let’s Make the 2022 Summer Running Season The Best One Yet!

Space is Limited!!!