The Benefits of Telehealth Physical Therapy: How it works and why it might be right for you.

In today’s fast-paced digital age, the healthcare industry is continually evolving to meet the needs and preferences of patients. One such innovation that has gained significant traction in recent years is Telehealth Physical Therapy. But what exactly is it, and is it the right choice for you? Let’s dive in.

What is Telehealth Physical Therapy?

Telehealth Physical Therapy, often referred to as virtual or online physical therapy, is a method of delivering physical therapy services via digital platforms. This means that instead of visiting a clinic in person, patients can receive guidance, exercises, and consultations from their physical therapist through video calls, phone calls, or even chat platforms.

How Does Telehealth Physical Therapy Work?

  1. Initial Consultation: Just like an in-person visit, your journey begins with an initial consultation. During this session, the therapist will discuss your concerns, assess your condition, and understand your goals.
  2. Personalized Exercise Programs: Based on your needs, the therapist will design a tailored exercise program. They can demonstrate exercises live, share videos, or provide written instructions.
  3. Regular Follow-ups: Periodic video calls are scheduled to monitor progress, address concerns, and make necessary adjustments to the treatment plan.
  4. Feedback and Support: Many platforms offer chat support, allowing patients to ask questions or share feedback about their exercises in real-time.

The Benefits of Telehealth Physical Therapy

  1. Convenience: No need to commute or take time off work. Receive therapy from the comfort of your home.
  2. Flexibility: Schedule sessions at times that suit you, whether it’s early morning or late evening.
  3. Safety: Especially relevant in times where in-person interactions might pose health risks, telehealth offers a safe alternative.
  4. Access to Specialists: No matter where you live, you can access top specialists from across the country.
  5. Continuity of Care: If you’re traveling or can’t make it to the clinic, your therapy remains uninterrupted.

Is Telehealth Physical Therapy Right for You?

While telehealth offers numerous benefits, it might not be suitable for everyone. Here are some factors to consider:

  • Nature of Injury: Some conditions might require hands-on treatment or specialized equipment.
  • Comfort with Technology: While most platforms are user-friendly, some level of comfort with digital devices is beneficial.
  • Personal Preference: Some patients prefer the traditional face-to-face interaction and hands-on approach.


Telehealth Physical Therapy is revolutionizing the way patients receive care, making it more accessible, convenient, and flexible. While it might not replace traditional therapy entirely, it’s an excellent option for many. If you’re considering telehealth, discuss with your physical therapist to determine if it’s the right choice for your unique needs.

Remember, whether in-person or online, the goal remains the same: to empower you to return to the activities you love safely and efficiently.


Runners' Edge Alaska

"We Empower Active Alaskans Of All Ages To Return To The Activities They Love Safely And Efficiently…For Life"
master runner
knee pain

Now Offering In-Clinic, Mobile, and Telehealth Appointments for Your Convenience.


Sports Physical Therapy

We know how frustrating it can be to deal with pain or other conditions that you just can’t seem to find relief from. That’s why we offer physical therapy for specific conditions and pain problems to help you finally feel good again. 

Strength and Conditioning DSC06859 TJOHNSON

Sports Performance

Highly specialized strength and conditioning programs led by a Sports PT and Strength and Conditioning Specialist to target your performance goals. We offer training options for individuals and for groups/teams as well as community classes! 


Sports Massage

Recognizing the challenges of muscle tension and physical strain, our sports massage therapy is crafted for athletes and individuals seeking relief. Experience targeted techniques to alleviate tightness, enhance flexibility, and rediscover the joy of a revitalized, balanced body.

Meet The Team at Runners' Edge Alaska

At Runners’ Edge, we work as a team. Each team player has roles, but we are here to help each other succeed and work together to provide the highest level of care possible to our clients. We strive to grow as individuals as well as a company. And that is what sets us apart from other clinics. This is us!

runners edge team photo (1)

Wondering If Physical Therapy Is Right For You?

Free Discovery Session

We realize some people may be unsure if our services are right for them. Click on the button below and one of our team members will call to schedule a free Discovery Session.

Ask A PT A Question

If you’re not quite ready to book an appointment yet, or maybe you have some questions you would like answered first. Please click the button below to request to speak with a PT first.

Ask About Availability & Cost

We understand you may want to find out a little more about the availability & cost of physical therapy before booking an appointment. If that sounds like you, click the button below.

Get Your Free Tips Report: Running Performance

master runner
Mastering the Master Runner: Tips and Tricks to Maximize Running Perfomance

We guarantee 100% privacy. Your information will not be shared.

Marketing by
Privacy Policy: We guarantee 100% privacy. Your information will NOT be shared.

Get Your Free Tips Report: Knee Pain

knee pain
7 Ways to Ease Knee Pain

We guarantee 100% privacy. Your information will not be shared.

Marketing by
Privacy Policy: We guarantee 100% privacy. Your information will NOT be shared.